Veggie-Packed Egg Muffins

Vitomon
Vitomon
4 days ago • 2 views
0 comments
⏱️ Prep: 10 min 🍳 Cook: 25 min 🍽️ Servings: 6

Ingredients

  • 8 eggs
  • 1/2 cup bell peppers, diced
  • 1/2 cup spinach, chopped
  • 1/4 cup onions, diced
  • 1/4 cup feta cheese
  • 1/4 cup milk
  • Salt and pepper
  • Olive oil spray

Instructions

Preheat oven to 350°F. Spray muffin tin with olive oil. Whisk eggs, milk, salt, and pepper. Distribute vegetables and feta evenly in muffin cups. Pour egg mixture over vegetables until 3/4 full. Bake 20-25 minutes until set. Let cool 5 minutes. Store in fridge for quick breakfasts throughout the week.

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